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10 Best Apps and Tools to Help You Break Free from Social Media

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In this detailed blog post, we will discuss on some of the Best apps and tools which will help you from the social media detox and  which can be used to reduce the social media usage and reclaim your valuable and precious time.   As we all know the current impact of the social media into our day to day life it has and constant urge to check out the Social Media, which impacts our productivity and we lose our significant time. This post helps you in breaking the habit of urge to check the social media non stop. We have discussed in our previous post how this impacts our overall well being.  Lets do the social media detoxing...  😊😊 "10 Best Apps and Tools to Help You Break Free from Social Media" 1. Freedom   Freedom - is special app and website blocker used over millions of people worldwide. This app provides custom schedules for focus sessions. This app is best for controlling your digital distractions...  2. StayFocusd This is Chrome and Microsoft extens...
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Top Books in Amazon to help you with the Social Media Detox

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There are wide variety of books available to help you with social media detoxification. These books can provide you valuable insights and strategies to manage and reduce digital dependency.  Here are some of worthy books available on Amazon that address this topic: Please feel free to check out these books which are available on amazon. "Top Books in Amazon to help you with the Social Media Detox" 1. SOCIAL MEDIA DETOX:   A Complete Guide to Overcome Smartphone Addiction This book provides steps and helps readers regain freedom, improve relationships, and enhance life quality by addressing smartphone addiction. Social Media Detox 2. The Social Media Detox Tracker: A Journal to Stop Mindless Scrolling This journal provides guided prompts to help individuals set healthy goals, reduce screen time, and reclaim their time from social media distractions. The Social Media Detox Tracker 3. Off: Your Digital Detox for a Better Life This guide teaches readers how to cultivate a healthi...
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Top 25 things to accomplish offline to reduce the social media usage

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The social media detox  is a way of effort or practice where more and more people recognize the ill effects of excessive usage of social media , such as cut off from the offline world, increased anxiety, reduced productivity, and disrupted sleep patterns over number of days.  To facilitate this reduced usage or the detox, here we can see various fulfilling offline activities that an individual can involve and there by improving overall health and well-being.        " Top 25 things to accomplish offline to reduce the social media usage" 1. Cooking/Baking :                                                                                       Get involved with your family and try out cooking and try new recipes or cooking your favorite dishes 2...
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Why consider Quitting Social Media ????

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  Here's What You Need to Know about quitting the Social Media ? The social media and the mobile phone has become an inseparable part of all our life. We connect with our friends, family, and a world of information day to day. However, it has its own drawbacks. At any time,  If you have ever felt overwhelmed, drained, or unhappy after scrolling through your feeds on social media, then you’re not alone, there are many going through same situations.                                          Why Consider Quitting Social Media?   Improved & Better Mental Health Social media often fosters unrealistic comparisons between the people and thus leading to anxiety, depression, and low self-esteem. However, taking a regular breaks can help clear your mind and focus on oneself.                          ...
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